Wendy Woolfson

What Stops You From Reaching Out?

It’s a theme I’m fascinated by because it’s a term that’s used a lot. We expect people to reach out when they need help or support and we too are expected to reach out to others. But it’s just not that simple, not all the time. I’ve written a small reflection, drawn from my years recovering in the therapy and counselling rooms, of what that could feel like for me. From what I understand, I’m not the only one. Please like if you relate and feel free to share. When we share our stories it helps others heal.